Dexterity Depot is Central PA's first facility dedicated Solely to Parkour, free running and Ninja Warrior Training
Parkour and Ninja Warrior Training are both powerful tools that can help people of all ages increase self-confidence, self-esteem, focus, body awareness, physical strength, balance, agility, speed and much more. Both Parkour and Ninja Warrior Training are about overcoming obstacles. Not just physical obstacles, but mental and emotional obstacles as well. Parkour and Ninja Warrior training can help a person overcome fear, anxiety, depression and low self-esteem.